Not the mental or emotional kind I usually talk about here....
But the physical kind.
Today I went to a Pilates class. The first exercise class I have been to since before I was pregnant with the boys. (You know, part of that whole lifestyle change thing).
It burned, oh did it BURN. But it felt good to work hard - specifically to work hard on something that wasn't my kids. I was sweating and cursing and out of breath, but I was actually doing something for me!
At one point, the teacher said "Feel your strength and be proud of it" and I thought HELL YEAH! I am almost three years removed from any sort of proper exercise and this class hasn't killed me! In fact, I was actually keeping up. Yes, it hurt, and my form was probably completely out the window, but I was doing it. I guess carrying around twins for 2+ years (and no end in sight!) has helped keep me more fit than I'd realized!
you're gonna feel that tomorrow!
ReplyDeleteHaha, you may in fact want to forego picking up said 21/2 yr olds for the next 2 days!!! Glad you enjoyed it, I know I sure did!
ReplyDeleteGood for you Trace!
ReplyDelete